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Tabbouleh Salad with Cauliflower Rice

Prep 20
Cook 0 mins
Total 20
Serves 4
Tabbouleh Salad with Cauliflower Rice

Method

  1. For the cauliflower rice:
  2. Cut the cauliflower in half. Cut out the hard core. Cut into pieces that fit in the magimix.
  3. Place pieces in magimix. Pulse about 5 times or until pieces are the size of rice. You can also use a hand grater for this step.
  4. Transfer the cauliflower rice to a microwavable bowl. Microwave for 2 1/2 mins. This leaves the cauliflower rice with a little crunch- which we love for tabbouleh salad! If you want the cauliflower rice to taste more like actual rice, microwave for 3 minutes.
  5. For the salad:
  6. Add everything to a bowl and mix.
  7. Tips:
  8. Fresh parsley should be the main ingredient in the salad. Make sure the parsley and mint are dry before adding to the salad.
Kosher Kingdom
https://dev.kosherkingdom.co.uk/recipes/tabbouleh-salad-with-cauliflower-rice/
Tabbouleh Salad with Cauliflower Rice
Gluten Free

Tabbouleh Salad with Cauliflower Rice

By Jamie Geller

Prep 20
Cook 0 mins
Total 20
Serves 4

Ingredients

  • ½ small cauliflower
  • 2 cups of flat-leaf parsley, finely chopped (approx. 3 bunches)
  • ½ cup of mint, finely chopped
  • 1 Persian cucumber, chopped (the normal kind in Israel)
  • 1 cup cherry tomatoes, quartered
  • ½ small white onion, chopped
  • ¼ cup quality extra virgin olive oil
  • 3 Tablespoons lemon juice
  • ½ teaspoon kosher salt
  • ¼ teaspoon freshly cracked black pepper
  • ¼ teaspoon cumin

Method

  1. For the cauliflower rice:
  2. Cut the cauliflower in half. Cut out the hard core. Cut into pieces that fit in the magimix.
  3. Place pieces in magimix. Pulse about 5 times or until pieces are the size of rice. You can also use a hand grater for this step.
  4. Transfer the cauliflower rice to a microwavable bowl. Microwave for 2 1/2 mins. This leaves the cauliflower rice with a little crunch- which we love for tabbouleh salad! If you want the cauliflower rice to taste more like actual rice, microwave for 3 minutes.
  5. For the salad:
  6. Add everything to a bowl and mix.
  7. Tips:
  8. Fresh parsley should be the main ingredient in the salad. Make sure the parsley and mint are dry before adding to the salad.