Tabbouleh Salad with Cauliflower Rice
Method
- For the cauliflower rice:
- Cut the cauliflower in half. Cut out the hard core. Cut into pieces that fit in the magimix.
- Place pieces in magimix. Pulse about 5 times or until pieces are the size of rice. You can also use a hand grater for this step.
- Transfer the cauliflower rice to a microwavable bowl. Microwave for 2 1/2 mins. This leaves the cauliflower rice with a little crunch- which we love for tabbouleh salad! If you want the cauliflower rice to taste more like actual rice, microwave for 3 minutes.
- For the salad:
- Add everything to a bowl and mix.
- Tips:
- Fresh parsley should be the main ingredient in the salad. Make sure the parsley and mint are dry before adding to the salad.
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Kosher Kingdom
https://dev.kosherkingdom.co.uk/recipes/tabbouleh-salad-with-cauliflower-rice/
Tabbouleh Salad with Cauliflower Rice
Ingredients
- ½ small cauliflower
- 2 cups of flat-leaf parsley, finely chopped (approx. 3 bunches)
- ½ cup of mint, finely chopped
- 1 Persian cucumber, chopped (the normal kind in Israel)
- 1 cup cherry tomatoes, quartered
- ½ small white onion, chopped
- ¼ cup quality extra virgin olive oil
- 3 Tablespoons lemon juice
- ½ teaspoon kosher salt
- ¼ teaspoon freshly cracked black pepper
- ¼ teaspoon cumin
Method
- For the cauliflower rice:
- Cut the cauliflower in half. Cut out the hard core. Cut into pieces that fit in the magimix.
- Place pieces in magimix. Pulse about 5 times or until pieces are the size of rice. You can also use a hand grater for this step.
- Transfer the cauliflower rice to a microwavable bowl. Microwave for 2 1/2 mins. This leaves the cauliflower rice with a little crunch- which we love for tabbouleh salad! If you want the cauliflower rice to taste more like actual rice, microwave for 3 minutes.
- For the salad:
- Add everything to a bowl and mix.
- Tips:
- Fresh parsley should be the main ingredient in the salad. Make sure the parsley and mint are dry before adding to the salad.